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Folate vs. Folic Acid: Why people with MTHFR mutations should take methylated forms of B vitamins.

By

GeneusDNA

|

Dec 05, 2024

|

607

Health

Dietary supplement

Folate vs. folic acid, MTHFR mutation, methylated B vitamins, personalized supplements

Summary

Folate vs. folic acid, MTHFR mutation, methylated B vitamins, personalized supplements

Many people assume that folate and folic acid are interchangeable, but for individuals with MTHFR gene mutations, this assumption could be harmful.

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