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Folate vs. Folic Acid: Why people with MTHFR mutations should take methylated forms of B vitamins.

GeneusDNA profile image By
GeneusDNA
|
Dec 05, 2024
|
583
Health
Dietary supplement
Folate vs. folic acid, MTHFR mutation, methylated B vitamins, personalized supplements
Summary
Folate vs. folic acid, MTHFR mutation, methylated B vitamins, personalized supplements

Many people assume that folate and folic acid are interchangeable, but for individuals with MTHFR gene mutations, this assumption could be harmful.

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