Did you know? Personalized nutrition is designed specifically to your DNA.

What is personalized nutrition?

Personalized nutrition focuses on how individuals respond to certain foods and how food affects each person differently.

" We are different in biological factors such as biochemistry, metabolism, genetics, and microbiota so is personalised nutrition."

A personalized nutrition approach aims to tailor your nutritional requirements using a personalized dietary plan to best suit your body and health goals. The rationale behind personalized nutrition is adjusted according to your lifestyle, i.e., eating habits, body weight, health conditions, and genetics. Other terms for personalized nutrition are "precision nutrition" "individualized nutrition" and "nutritional genomics”.

The Link between nutrition and DNA

The completion of the human genome project in 2003 is the crucial basis of Nutrigenomics which is the science studying the relationship between nutrition, diet, and the influence of gene expression.

Personalized nutrition and nutrigenomics

Due to nutrigenomics various applications and potential markets, the science behind this area is constantly emerging and is fast-moving. Scientists believe that nutrigenomics can pinpoint and depict the optimal nutritional status of different individuals at their DNA level.

With a personalized nutrition approach, nutrigenomics scientists focus on genetic variation that affects our body's ability to absorb some nutrients.

Personalized nutrition and DNA

Did you know? Personalized nutrition is designed to best suit your DNA.

To explain, DNA holds the genetic information known as genes providing instructions for our body to function like a CPU in a computer. Each gene comprises bases adenine, thymine, guanine, and cytosine (A, T, G, C). The differences in single DNA bases make our traits unique. Many genes are responsible for metabolism and the absorption of specific nutrients.

DNA testing to fulfill your nutritional needs

Nowadays, advances in DNA technology allow DNA testing services to be more accessible. When a DNA sample is collected, base sequences can be analyzed, and individuals who have unique genes make their responses to food distinctive from others.

Eating according to our DNA is the best approach

An example of genetic variations resulting in our body and metabolism is that adiponectin in fat cells is known to increase our intake of highly sugary foods which is associated with an increased risk of type II diabetes.

On the other hand, environmental influences such as our food choice also contribute to regulating our genes as well. For example, research has shown that cruciferous vegetables such as broccoli contain sulforaphane which helps to switch off cancer-related genes (oncogene).

What does the future hold for nutrigenomics?

Unlocking the power of our DNA will provide insights into making better lifestyle choices of what to eat and what to avoid to maximize your optimum health and well-being.

A personalized nutrition approach, such as personalized vitamins and recommendations by doctors or health professionals increasingly gaining popularity in many countries to fulfill individual nutritional requirements based on their distinct nutrient DNA results.

The bottom line

To conclude, bringing together the science of bioinformatics, nutrition and genomics will shift the paradigm of healthcare to personalized healthcare which is a promising well-being trend in the near future.

"Vitamins personalized to DNA and CARE services"

CARE services are formed by medical professionals including doctors, pharmacists and nutritionists. With the latest DNA technology combined with fast-moving genetic research. CARE team designs personalized vitamins that are best suited for each person's DNA. Along with personalized advice from our team of doctors and health experts ensuring that everyone can unlock their best health.

Choose your personalized vitamin package that interests you. Or feel free to ask for more information via our facebook page or line @geneus.